Our Techniques

We use a number of highly-effective adjusting  approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Diversified
Chiropractic adjusting technique.

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

Active Release

Athletic injuries and many muscle-related conditions respond quickly and permanently with this state-of-the-art soft tissue technique. read more»

Logan Basic

Applying a light contact to the sacrum, relaxes the muscles and allows the "foundation of your spine" to support your body properly. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr Fife know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Stress Management

Dr Jeffrey Asks some important questions of interest to Helena residents - Chiropractor Helena Dr Jeffrey Asks...

What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.